A Time for Expression, LLC - Relaxation Training & Life Coaching
Relaxation Training Recording
 
To listen to a sample track of the CD, click the arrow on the music player below:

Awareness of Body Relaxation
a muscle relaxation excercise
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Recommended by Body + Soul magazine

Frequently hits the Amazon top 10 in the relaxation & meditation categories!
 
Click here for more information about this relaxation recording
 
 
A Time for Relaxation, Vol. 1:  Guided Relaxation Techniques for Wellness
 
A relaxation training CD by Beth Freschi
 
To order the CD, click here
 
To order in MP3 format, click here
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