Relaxation Training Recordings
Just released: Daydreaming by the Sea: Guided Relaxation Techniques for Wellness
Enjoy an inner journey to the Mediterranean Sea as Beth Fresch's calming voice guides you through a relaxation training session that will provide a relaxing break during the day or help you drift off to sleep at night.
Listen to a sample track by clicking on the arrow of the music player below:
To order the CD or Mp3, click here
Also available: A Time for Relaxation, Vol. 1: Guided Relaxation Techniques for Wellness
Recommended by Body + Soul magazine
Frequently hits the Amazon top 10 in the relaxation & meditation categories!
To listen to a sample track of the CD, click the arrow on the music player below:
To order the CD or Mp3, click here
Click here for more information about this relaxation recording
