A Time for Expression, LLC - Relaxation Training & Life Coaching
Specializing in Artists, Creatives, & Wellness
                                                      
As a Life Coach, my job is to work with people in the realm of possibility, where hopes and dreams live...
 
 
 
Seeing a  person's face
come alive
as he describes
an exciting opportunity
or goal
 
Listening to someone
describe her vision for
a career that fits her
personality and interests
 
Helping people learn
ways to relax &
have more balance
in their lives 
 
                                                                             "Wherever You Are Touch Lightly"
                                                                                                                                     by client Jackson Dainty
                                                                                                          "Wherever you are there is a path--touch lightly
                                                                                                                             and the sound will show you the way"
                                         
I am Beth Freschi, a life coach in the Twin Cities metro area of Minnesota.  I invite you to explore my website and find out more about how I work with my life coaching and relaxation training clients.

New Relaxation CD!

Daydreaming by the Sea:  Guided Relaxation Techniques for Stress Relief and Restful Sleep

To listen to a track of my latest relaxation training CD, click on the arrow of the music player below:
Guided Imagery: The Mediterranean Sea
You need Flash Player in order to view this.


 
 




To purchase the CD or Mp3, click here

Also Available
 
A Time for Relaxation, Vol.1:  Guided Relaxation Techniques for Wellness

To listen to a sample track of my first relaxation training CD, click the arrow on the music player below:
Awareness of Body Relaxation
You need Flash Player in order to view this.


Recommended by Body + Soul Magazine!
June 2009 issue, page 100
 
 
To purchase the CD or Mp3, click here
 
Visit the Relaxation Training page to find out more about these Relaxation Training CDs, and explore other parts of my website that interest you.
 
 
 
 
 
Client artwork and names used with permission
 
Website provided by  Vistaprint
Website
provided by Vistaprint