A Time for Expression

Relaxation Training for Wellness: Speaking Engagements, Recordings, Classes, Coaching

Beth Freschi is a relaxation and life coach based in St. Paul, MN and the owner of A Time for Expression, LLC. She holds a B.A. in psychology from St. Olaf College (Northfield, MN) and an M.A. in Counseling Psychology from University of St. Thomas (St. Paul. MN). With over 15 years of experience in the mental health field, she brings a wealth of professional knowledge to her nuanced, specialized relaxation classes and popular recordings.

Artist Salons

Schedule an Art Gallery Tour here

Six times a year I host artist salons at my business gallery space to create an evening filled with expression and relaxation.

Visual artists, poets, actors and musicians are among the types of artists featured in the artist salon programs.

Conversation & Relaxation

My artist salons are a wonderful way to engage with artists and other like-minded people.

The gallery space offers plenty of comfortable areas for conversation and relaxation before and after the program.

For More Information About Artist Salons:

Name *
Whether you want to attend an artist salon or possibly participate as a featured artist—let's connect!


Come visit The Gallery to view the beautiful art and learn about Artist Salons—you can schedule a tour by clicking the button above or email me at beth@atimeforexpression.com

Saturday evening’s salon was so lovely. What fun to share creative expression and conversations!
— Marie
The ambience of the evening was amazing, once in a lifetime. Mesmerizing, mysterious, enchanting and magical.
— Cynthia (Musician and music teacher)

Take a look around…

Online Booking for Free Art Gallery Tours

Original Art For Sale
Fine Art Giclée* Prints of Originals Are Also Available

For the tour, an artist or tour guide will show you the art with
interesting stories and side notes

*Giclée is a French printmaker’s term for ‘fine spray’ used in producing high-resolution fine art reproductions printed on a large format printer after digitally scanned from the original artwork.

Past featured artists for the Artist Salons have included: