A Time for Expression

Relaxation Training for Wellness: Speaking Engagements, Recordings, Classes, Coaching

Beth Freschi is a relaxation and life coach based in St. Paul, MN and the owner of A Time for Expression, LLC. She holds a B.A. in psychology from St. Olaf College (Northfield, MN) and an M.A. in Counseling Psychology from University of St. Thomas (St. Paul. MN). With over 15 years of experience in the mental health field, she brings a wealth of professional knowledge to her nuanced, specialized relaxation classes and popular recordings.

Get in touch

If you are interested in discovering the benefits of my guided relaxation or life coaching, I would be happy to hear from you!

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Prefer direct email? beth@atimeforexpression.com

A Time for Expression, LLC
2256 / 2258 Commonwealth Ave.
St. Paul, MN 55108
By appointment only: Book Online

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