"A Time for Sleep" and "Uplifting Guided Relaxation" are now available!
Beth Freschi's guided relaxation recordings have been recommended by Body + Soul magazine, Woman's World, Oxygen,
and Minnesota Monthly voted her Best Guided Relaxation in the 2011 Best of the Twin Cities issue!
Listen to samples and find out more about these beautifully calming guided relaxation CDs and Mp3s!
Featured in Minnesota Monthly Magazine!
"Reach for the Stars"
Beth Freschi can help you achieve your goals—or help you figure out what they are.
Read the interview by Katie Dohman
Voted Best Guided Relaxation
Minnesota Monthly magazine's Best of the Twin Cities issue November 2011!
Featured in Resiliency First
Connecting Your Resiliency To Relaxation Techniques Is A Game-Changer
Relaxation CD's
Beth's relaxation CD's have been recommended by Body + Soul magazine and frequently hit the Amazon.com top 10 in the relaxation & meditation categories!
Special Events!
Find out about Beth Freschi's popular relaxation events at the beautiful James J. Hill House!
About Beth
I am Beth Freschi, a life coach in the Twin Cities metro area of Minnesota. Explore my website and find out more about how I work with my life coaching and relaxation training clients.
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