A Time for Expression, LLC

In-Person Counseling for Saint Paul and Minneapolis, Minnesota

Beth Freschi, MA, Pre-Licensed Counselor, practicing under clinical supervision, provides in-person, compassionate counseling & relaxation training for the Twin Cities of Saint Paul and Minneapolis, Minnesota.

Connecting with Beth

If you are interested in contacting Beth about counseling or relaxation training, you can either fill out the contact form below or email her at beth@atimeforexpression.com

Prefer direct email? beth@atimeforexpression.com

Counseling Hours:
Afternoons and Evenings
Mondays, Tuesdays, Thursdays, and Fridays

My practice is focused on in-person counseling, and in certain situations, we can arrange a video or phone call.

Resources for Immediate Crisis Support

If you are currently in crisis, there are immediate resources for you:

National Suicide Prevention Lifeline: 988

Crisis Text Line: text MN to 741741 any time of day or night

RAINN (Rape, Abuse and Incest National Network): 800-656-HOPE (800-656-4673)

National Domestic Violence Hotline: 800-799-7233 or 800-787-3224 (TTY)

The Trevor Project: 1-866-488-7386, or text “START” to 678-678. Provides immediate, 24/7 crisis support to LGBTQ+ young folks.

Hennepin County Crisis Intervention Center: 612-873-3161

Ramsey County Crisis Intervention Center: 651-266-7900

You can view Beth Freschi’s LinkedIn profile by clicking the “in” button below: