A Time for Expression, LLC

In-Person Counseling for Saint Paul and Minneapolis, Minnesota

Beth Freschi, MA, Pre-Licensed Counselor, practicing under clinical supervision, provides in-person, compassionate counseling & relaxation training for the Twin Cities of Saint Paul and Minneapolis, Minnesota.

Connecting with Beth

If you are interested in contacting Beth Freschi (pronounced FRES-kee) about counseling or relaxation training, you can either fill out the contact form below or email her at beth@atimeforexpression.com

Prefer direct email? beth@atimeforexpression.com

Counseling Hours:
Afternoons and Evenings
Mondays, Tuesdays, Thursdays, and Fridays

My practice focuses on in-person counseling, and in some situations, we can arrange a video or phone call. We can begin with a free 15-minute consultation so you can ask me questions and tell me what you are looking for in a counselor.

Resources for Immediate Crisis Support

If you are currently in crisis, there are immediate resources for you:

National Suicide Prevention Lifeline: 988

Crisis Text Line: text MN to 741741 any time of day or night

RAINN (Rape, Abuse and Incest National Network): 800-656-HOPE (800-656-4673)

National Domestic Violence Hotline: 800-799-7233 or 800-787-3224 (TTY)

The Trevor Project: 1-866-488-7386, or text “START” to 678-678. Provides immediate, 24/7 crisis support to LGBTQ+ young folks.

Hennepin County Crisis Intervention Center: 612-873-3161

Ramsey County Crisis Intervention Center: 651-266-7900

You can view Beth Freschi’s LinkedIn profile by clicking the “in” button below: